The form only takes about 10 minutes to complete. Just complete the contact form below and a member of the team will be in touch.
Alternatively, if you would like to speak to someone, call us on 01482 240133 and we can complete a referral over the phone.
Please give as much detail as you are able to. There are no right or wrong answers. We need to understand what feelings you may be having so we can find the best support for you.
For counselling, please contact NHS Hull Talking Therapies on 01482 247111 or NHS East Riding Talking Therapies on 01482 335451