Whatever you are going through, you don’t need to face it alone. We’re here when you need us.
We’re your local mental health charity.
We’re Human. We’re Authentic. We’re Brave. We’re Collaborative. We’re Dynamic.
How we can help
One-to-one Support
We provide practical and emotional support to help you explore your mental health and wellbeing, achieve your personal goals and develop practical coping strategies.
Group Support
Our group sessions give you the opportunity to meet new people, discuss the things going on in your life, and learn practical tips and techniques to help you manage your mental health better.
Accommodation
As a housing association, we offer a range of supported living environments to help people to get well and stay well. All of our homes are well maintained, friendly and focused on recovery.
Children & Young People
Talking about how we’re feeling is so important for our mental health. But it’s not always easy to know where to start, and children and young people can find it difficult to talk. Our support enables this.