Information and Advice

We’re available 24 hours per day, 7 days a week for Information and Advice. 

We're here when you need us most.

Our Information Service is open 24-hours-per-day, 7-days-a-week to support local people, their friends, family members or colleagues.

Are you, or someone close to you, struggling with mental health? Are you unsure of what to do next or where to go for help?

Our Information Line is available for anyone who wants information, advice or support with their mental health. Get in touch and we will signpost you to support within our organisation, or to further support in the community if you feel that would be better.

You might be unsure if your struggling and just want some advice, or you may be worried about a friend or family member. No problem is too small for us – we’re here when you need us.

Contact us using the details below:

01482 240133
Freephone: 0800 138 0990
07520 633447
You can also contact us via the live chat box in the right bottom corner of this page.