Information Line

Local Information Line

Our Information Service is open 24 hours per day, 7 days a week to support local people, their friends, family members or colleagues.

Are you, or someone close to you, struggling with mental health? If so and you don’t know what the next steps are to take, get in touch and we will signpost you to support within our organisation, or to further support in the community.

We also invite professionals to get in touch with us if you believe we may be able to offer guidance for your own clients.

You can get in touch via email on or telephone on 01482 240133. You can also text 07520 633447.

NEW – We also have a freephone number so that you can call us with no charge from your network provider. You can call us FREE on 0800 1380990

If you would rather talk to someone in person our drop in times are:  (Please note – All face to face appointments are unavailable during the current Covid-19 pandemic)

  • Tuesdays 4:30pm-6:30pm -Wellington House
  • Wednesdays 10am-12pm – Wellington House
  • Wednesdays (First Wednesday of every month) 1-3pm – Bridlington Old Parcels Office
  • Thursdays 1pm-3pm – Wellington House

We are also able to offer free resources on mental health issues – our ordering form can be found here. Please email this completed to

View our FAQ’s here.

Mental illness affects 1 in 4 people in England. We are there to help!