A mental health problem like depression or anxiety is an illness like any other illness. It just happens to affect your mind. You could just as easily catch a cold or become diabetic or get an infection somewhere…we don’t choose which illness we will get. But we do have a choice what we decide to do about it…talking can really help.

We have a chat group in Hull at St Paul’s Church on Bridlington Ave HU2 0DU

Also in Hornsea above St Nicholas Parish Hall HU18 1AB

Bottomless tea and coffee awaits

For more information call 01482 240133 or email [email protected]