We just wanted to let you know about the #CaptainTom100 challenge and how you can get involved and help support Hull and East Yorkshire Mind.


Friday 30th April would have been Captain Toms 101st birthday and to honor him and his amazing achievements, The Captain Tom Foundation would love everyone, of all ages and abilities, to take part in the Captain Tom 100 challenge. Everyone is invited to take on a challenge around the number 100 anytime and anywhere over Captain Tom’s birthday weekend.

It’s simple.

Here’s the four steps you need to take to get involved:


•Think up your 100 challenge. It can be anything you like – from walking 100 metres to baking 100 cakes or writing 100 letters.
•Take on your 100 any time between Friday 30th April and Monday 3rd May.
•Fundraise or donate to Hull and East Yorkshire Mind by visiting heymind.org.uk/donate or setting up a Just Giving Page.
•Share your 100 on social media using the #CaptainTom100 hashtag and tagging @MindHEY.

We cant wait to see what ideas you come up with and how you get involved!

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