At Hull and East Yorkshire Mind and North East Lincolnshire Mind, we know the benefits that physical activity can have for mental wellbeing and wanted to offer you, our local community, something that would inspire you to support yourself and others.
The idea behind RED January is to challenge yourself to get active every day, your way.
Whether you run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way!
This is your chance to kick-start your 2020 in a positive way and raise funds for Hull and East Yorkshire Mind and North East Lincolnshire Mind, so together we can be active for better mental health.
More information to follow in the coming weeks. For now, check out redtogether.co.uk and join RED’s online community at @redjanuaryuk and at #redjanuary2020
We’re looking forward to joining fitness and fundraising forces with you all!